What is Spaced Learning?

Spaced repetition is a method of reviewing material at systematic intervals. At the beginning of the learning process, the intervals are spaced closely together (for example, one hour; four hours; one day). As the material is reviewed, the intervals become systematically longer (four days; one week; two weeks).

How is spaced repetition effective?

• Repeatedly encountering material at a spaced interval is more effective than reviewing the material multiple times in the same study session.

• Spaced repetition reduces the forgetting that occurs when the material is not encountered for a significant time period.

• Spaced repetition involves actively recalling learned material, which supports learning. Also, if an item is forgotten, you are prompted to use a more effective learning strategy to retain the information for later reviews.

Source: KWANTLEN POLYTECHNIC UNIVERSITY

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